A quiet way back to yourself, held by the flowers.
Flower essence therapy invites you into deep listening— to the subtle, the sacred, the places within that long to be seen.
Sometimes there are places within us, small, tender spaces—where words can’t reach, and yet so much is held.
Grief. Longing. Stuckness. A soft ache for something more rooted, more true.
Flower essences offer subtle, vibrational medicine that speaks to the places words often can’t reach—the inner terrain of emotion, memory, spirit, and the soft voice of your own knowing.
This is a practice of listening, of remembering, of reconnecting to what’s already within and all around you.

A Medicine of Illumination and Remembrance
Flower essences don’t fix or direct—they illuminate.
They help clear the fog from the mirrors within, so the wisdom already living in your heart can be seen, felt, and followed by flooding the body with the highest virtues of the plant peoples.
This is a work of remembrance. A gentle re-sparking of your own knowing—of what matters, what’s ready to soften, and how to move with more trust and truth.
In this way, the flowers help restore connection: to Earth, to body, to Spirit, and to the deeper path that’s already unfolding within you.
This Medicine May Be for You If…
You feel emotionally stuck, or like you’re circling familiar patterns
You’re craving deeper connection to your intuition, your body, or Mother Earth
You’re moving through grief, change, or spiritual transition
You feel the call to tend the unseen—ancestral threads, energetic imprints, soul wounds
You’ve done “the work” but sense there’s still something waiting to unfold
You long for healing that is collaborative, gentle, and rooted in sacred relationship
You’ve tried many forms of healing or therapy, but something still feels untouched, unseen, or unresolved
You hold space for others—whether as a caregiver, healer, teacher, or therapist—and need a space where you can be held and restored

Mother Earth is always offering her medicine.
If your body feels the pull, if your heart is whispering yes—this may be the time to receive and I’d be honored to walk with you.
About Your Facilitator
Kwai, I’m Jesse Rose (she/they), a humble student and lovers of the flowers, a member of the Schaghticoke Tribal Nation, and the creator of Rooted Spirit. My path weaves together Indigenous wisdom, plant spirit medicine, Flower Essence Therapy, and somatic healing.
I hold space through deep listening, reverence, and relationship—with the land, with Spirit, and with the tender places within. This work is personal, ancestral, and offered through my devotion for the upliftment and growth of the human tribe.
A Note on Timing and Readiness
This is slow, spirit-led work.
There’s no rush, no pressure—just an invitation.
If something in you feels drawn, you’re welcome to complete the intake form.
What Makes These Sessions Unique
This is not a one-size-fits-all offering. Each session is a co-creative space, shaped by where you are and what’s needed.
Initial Consultation (65 minutes)
Our first session is a spacious and intentional conversation. This is where we begin to build trust—between us, and between you and the flower allies that are here to support you. We’ll open with a grounding or breath practice, then explore what’s arising in your emotional and energetic landscape. This isn’t about fixing—it’s about listening deeply and honoring what your system is ready to reveal.
Together, we’ll co-create a focus for your healing, attune to the flowers that feel most aligned, and prepare a custom essence just for you.
You’ll receive:
• A 65-minute 1:1 session (via Zoom or in person)
• A grounding or visualization to open the space
• A deep listening space to share your story or inquiry
• A custom flower essence mailed to you (or prepared on-site)
• Follow up voice notes with guidance on how to begin working with your essence
This session lays the foundation—for remembrance, reconnection, and slow, meaningful unfolding.
Ongoing Sessions
Follow-up sessions go deeper. These may include:
Guided grounding or visualization to support presence and open the body to receive
Breathwork and somatic inquiry to notice where patterns are held in the body
Simple movement or embodied practices to help integrate the flower essence energy
Voice-note reflections sent after the session to support integration
Personalized guidance on where to place essences on the body (virtual sessions)
Herbal tea or plant ally suggestions to nourish the unfolding
In-person table work (if local): floral acupuncture–style sessions with flower essences, sound healing, and tea
Each session is a ceremony. We walk with the flowers—and your own innate wisdom—as our guide.